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Learning to Meditate with Stop Breathe and Think
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Learning to Meditate with Stop, Breathe & Think

I saved my post about the resolutions I made for 2017 until I was sure I could keep them for at least a month! Nothing makes you want to hide under a rock quite like telling the world all of the amazing things you’re going to…

Why You Should Indulge in Simple Pleasures on Modern Stripes
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Why You Should Indulge in Simple Pleasures

Life get’s stressful. Weeks fade into months which then fade in to years and you’re hoping at the very least you remember what you did on a few of the Fridays in there. This month I have been a little on edge, a little…

Making Feel Good Goals for the Week
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Making Feel Good Goals For the Week

Lately I’ve been in a bit of slacker. I stopped writing posts, I stopped taking photos, I stopped reading, I even stopped going to the gym and I’m not even sure why… but if it looks like a rut, smells like a rut, sounds…